So I had this theme all picked out and ready for our teaching sequence for Sunday, but when it came down to my turn to teach it didn't seem quite as appropriate as when I was daydreaming about it in my head, so I changed my mind on the spot and just went with my gut on a new theme. I was proud of myself for being able to do that, although I'm not sure how it translated to the rest of the "class". I'm excited to start getting more feedback during training because sometimes I feel like I'm doing a good job and sometimes I feel like I really have no idea what I'm doing and I'm interested in what my teaching actually looks like to other people. I feel like I'm finally starting to get used to teaching in front of our class - it took me a long time to get comfortable in that setting for some reason - but I hope that it translates during my teaching sequences! I think I'm definitely a Kafa... or however you spell it.... and I'm excited to learn more about the Aryvedas as well! But I digress....
One theme that I find coming up when I am daydreaming about themes for classes is the topic of peace, probably because it's often a topic of my daily life. This quote in particular is one that inspires me often, and then I literally just wrote down everything that came flowing out of me from there and although I maybe wasn't going to read it word for word, it felt important to have the words on the page in front of me, just in case:
"Peace. It does not mean to be in a place where there is no trouble or hard work. It means to be in the midst of those things and still be calm in your heart."
So, in our lives, and in our practices, there are always going to be distractions. People at our workplaces who we don't get along with, or people in our classes who are like, sitting little bit lower in their uttkatasana or their backs are a little bit straighter than ours....or in our home practices - just that internal chatter constantly going going going.... But peace, silence, stillness, is sitting a little lower in your own uttkatasana, bending your front knee a little lower in Vira 2, and feeling your quads screaming at your and getting hot with energy...and just being there, being present and being still on the inside, and maybe even smiling a little bit. Peace.
It would have been a good theme, I think! I guess I'll have to save it for another time!